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Cooking with Kids...Try Vegetable Fritters

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Cooking Time

30 minutes

Ingredients (serves 4)

  • 2 potatoes (400g)
  • 1 carrot (150g)
  • 2 zucchinis (360g) grated
  • 125g can corn kernels, drained
  • 1 onion, chopped
  • 1/2 cup (75g) self-raising flour
  • 1/2 tsp salt
  • 1/4 cup chopped continental parsley
  • 3 eggs, separated
  • 2 tbs olive oil

Method

  1. Peel potatoes and carrot. Grate into a bowl. Add zucchini, corn, onion, flour, salt, parsley and egg yolks into a bowl. Stir to combine.
  2. Place egg whites into a bowl and beat until stiff peaks form. Fold through vegetable mixture.
  3. Heat a large pan over medium heat. Add a little oil. Add 1/3 cup of the mixture and cook for 5 minutes. Cook 4 at a time. Turn and cook for a further 5-8 minutes. Repeat.

This receipe is sure to be a hit these School holidays.

 

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